Home Coming
This work is for those on their way home.
Home to the body, themselves, their truth.
It is for you, that you are ready to meet the mess.
For you who want to find ways
back into somatic safety.
For you are ready to not only listen,
but feel.
What people say
This course was exactly what I needed.
It’s a journey closer to the heart.
I learned so much, especially about myself. Sena is brilliant in sharing her knowledge, guiding through the experiences & holding space.
Connecting with other beautiful people reminded me that I’m not alone on my journey and my struggles. This journey brought peace, connection, laughter and growth. I’m truly grateful.
– K.
Our last session, Giirrl... Soooo much came up, I literally needed quite a bit of time to integrate! I still am, to be honest.
Thank you for showing me practically how powerful and soo full of wisdom the body really is!
The answers that came up were so surprising but made so much sense! Your gentleness and guidance in the process are beyond comforting. Your grace... unlevelled
The "homework" you give me is transformational because it teaches me soo much about myself, and these tools you give will stay with me way beyond our time together.
– Nikita
I had already worked with Sina in different sessions in the past (workshops, readings, etc.) and I always felt so deeply seen and held by her, which is why I decided to do the 1:1 Soma Process with her. Right from our very first session, I knew this was a wonderful decision and that I was allowed to dive into deeper layers of myself. We spoke about feelings that were present but are not always pleasant to feel.
Through somatic bodywork, I was able to come into contact with these emotions and enter into a dialogue with them. Through this, I gained a deeper understanding of myself and was able to feel my emotions in my body instead of letting them simply circle around in my head. It was a very intense experience but Sina gave me a deep sense of safety and being held throughout the whole session. For this, I am very grateful.
– Lia
COMING SOON
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COMING SOON *
Home Body
A Somatic Roadmap for Women
It is your birthright to express yourself. To use your voice, to take up space, to enjoy and explore your body.
Somatics will show you how.